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A pre-made, 6 week training program. This is designed for people that are either new to consistent lifting, or are making a return to consistent lifting. This program is created to bring you to a strong baseline to start or restart your fitness journey.
Ready to start? The Truth Performance Starter Program is a pre-made training program. This gives you 6 structured weeks of training built by a CSCS-certified coach — plus 3 one-on-one coaching calls to make sure you're moving right. No guesswork. No wasted workouts.
Here is the breakdown of the three (3) calls.
1.an introductory call to go over the program and answer any questions you have and set goals.
2.a midpoint call to check in on your progress
3.a final call on week 6 call as you wrap up the program to assess your results and map out your plan moving forward.
A pre-made, 6 week training program. This is designed for people that are either new to consistent lifting, or are making a return to consistent lifting. This program is created to bring you to a strong baseline to start or restart your fitness journey.
Ready to start? The Truth Performance Starter Program is a pre-made training program. This gives you 6 structured weeks of training built by a CSCS-certified coach — plus 3 one-on-one coaching calls to make sure you're moving right. No guesswork. No wasted workouts.
Here is the breakdown of the three (3) calls.
1.an introductory call to go over the program and answer any questions you have and set goals.
2.a midpoint call to check in on your progress
3.a final call on week 6 call as you wrap up the program to assess your results and map out your plan moving forward.