Base Services Provided
Injury Assessment, Recovery, Treatment, Preventative care, Rehab (1 Hour session)
No scheduling needed. Follow your personal exercise plan at your pace and on your time.
This service is best for those that are familiar with strength training but want an experts opinion on what to do, how much to do it, and when to do it. This is also for those that make decisions all day and just need to follow a plan made for them at the gym.
Specialized Sport Services
Certified athletic trainer coverage at your next sporting event.
For more information please contact Francesca Reaves.
Book a consultation with a certified athletic trainer without the hassle of going to a doctors office or going through an insurance carrier. This consultation will include: Injury evaluation, initial treatment (if necessary), and a comprehensive return tom play / return to health plan.
Truth Performance is about holistic development. To us that means, developing the athlete beyond their sport(s). The student, or the individual makes the athlete- not the other way around. We offer a suite of workshops for team settings or 1 on 1 mentorship. Including, but not limited to : Player Identity, Core Values, Financial Literacy.
Schedule a Performance and / or a Sports Medicine Consultation
Begin your tailored performance journey with a detailed evaluation that identifies strengths, limitations, and strategic priorities.
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Commitment to Athletic Excellence
Founded on the idea that personal and professional development go hand in hand with sports performance. Truth Performance has the skillset to create better athletes AND more equipped people in a world removed from sports.
Vic Law
Pro Basketball Player
As a professional basketball player, my body is the key to success. Going into my sixth year as a pro I have seen the highs and lows of physical therapy. From the NBA to overseas basketball, the differences and effort needed to stay at your best is mind blowing. Francesca and Tristan are two of the best I haver ever worked with. The tandem do a very good job in working hand in hand with the dynamic between strength training and medical excellence. Communication is clear and they allow the environment to feel easy going. My plan was specifically tailored to me and I felt like my problems were heard and addressed. I have been recommending these two to all of my colleagues, and I will definitely continue utilizing their business.
Client testimonials
Sierra Hendrix-Williams
Mental Health care professional (Former Michigan Track student-athlete)
This team was a perfect fit for me. They handled everything, from dry needling to sport specific strength work. Tristan and Francesca worked together to make sure I got the most out of my body for competition. I saw real improvements not just in my performance but in how my body felt during training. On top of that, they helped me understand my body better and how to take care of it the right way. I’d definitely recommend them to any athlete looking to level up.
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