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The starter program is for those individuals that just need to get started! New to the weight room, or wanting to get back into it. The starter program is a 6 week pre-made strength training program, designed to get people to a healthy baseline before before fully committing to a personal trainer and the associated costs with having one.
The starter program is easy to follow and can be done from anywhere with minimal equipment.
This program is meant to build confidence and a fitness baseline to kick start your health and wellness journey.
The starter program is for those individuals that just need to get started! New to the weight room, or wanting to get back into it. The starter program is a 6 week pre-made strength training program, designed to get people to a healthy baseline before before fully committing to a personal trainer and the associated costs with having one.
The starter program is easy to follow and can be done from anywhere with minimal equipment.
This program is meant to build confidence and a fitness baseline to kick start your health and wellness journey.